Blog

Angelina H. Rodriguez Ph.D., LPC-AT/S, ATR-BC

Navigating Dark Times: Turning Hardship into Confidence and Joy

Life is a journey filled with highs and lows, and at times, we find ourselves navigating through periods ...
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Is Change Just One Session Away? Your First Therapy Experience

Starting therapy can bring up a mix of emotions—excitement, curiosity, and maybe a little nervousness. What will happen ...
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Wellness in Action: Beat Depression and Anxiety

Mental health is a big deal—it shapes how we handle life and keep going when things get tough. ...
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Mental Health Representation in Film

Mental health is a very important topic that everyone should be educated and knowledgeable about. In this day ...
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Divorce and its Effects

When one finds themselves in a beautiful romantic relationship, it seems like you are going to be together ...
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How Love Bombing is Actually Dangerous

When one enters a romantic relationship, they are experiencing a lot of emotions and feelings. Their hearts race, ...
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Codependency: What is it?

In any relationship whether it be a friendship, familial, platonic, or romantic, it is normal if you have ...
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Art Therapy and How It’s Not Just for Children

In life, there are a lot of stresses, obstacles, and struggles that can change your life path and ...
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Parenting Styles and Their Differences

Parenting is a difficult thing to master. To some parents, it comes easier and to some it can ...
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Bipolar Disorder and Borderline Personality Disorder: What is the difference?

It is safe to say there are many different types of mental health disorders that have been studied ...
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How Being Addicted to Work Can Kill You

Working is a part of almost everyone's day. People work in lots of different things such as retail, ...
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The Many Faces of OCD

When many people think of Obsessive Compulsive Disorder, usually they associate it with being organized, cleanliness, and symmetry. ...
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